Dear <<First Name>>

Your training
With just a month to go, there’s not long now until the big day! Keep in mind that it’s important not to overdo it as the event draws closer – you want to ensure that you enjoy yourself on the day! If you want a useful training tool, Runners World has a online ‘Smart Coach’ that helps you plan a more strenuous or gentle training regime. Click here to have a go!

A message to our Mind Charity Place runners
The first sponsorship deadline for £300.00 is today (25th April). Thank you to everyone who has successfully met and exceeded this target, it’s gratefully appreciated. If you haven’t managed to meet this date, please do try to send your funds to us as soon as you can, or get in touch with the team if you have concerns about your fundraising.

Final Mailing
We will be sending your running vests, together with more detailed information about event day in your next mailing which you will receive in the next couple of weeks. If you haven’t let us know your running vest size, please respond to this email with your full name and preferred size (S, M ,L, XL).

Facebook group
We have set up a facebook group for this event and we'd love you to join us! It’s a great way to discuss your fundraising and training tips, meet other Mind runners, and share photos after the event. We will also be updating it with event information and will answer any questions you might have. If you’re interested, search for the group ‘Run the BUPA London 10,000 for Mind’ on www.facebook.com or click here to join!

How you make a difference

The Vineyard project at Richmond Borough Mind provides a safe and welcome drop in centre to some of the most marginalised people in what is a very prosperous local community.

It’s a place of refuge for those who are destitute, a place of resource for those with temporary distress and a place of recovery where people are encouraged to overcome their life difficulties. Richmond Borough Mind is just one of the many organisations that has helped many people who are lonely, vulnerable, and are in need of support or advice.

Play catch up
If you have missed any of our previous newsletters, simply click on the archived editions below to get fully up to date!

Archive: Edition1 Edition2